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How safe is Keto diet? 2020-10-07 11:15:44
Albeit the health benefits, Keto diet has its own disadvantages if not followed properly under medical supervision. The sudden death of Bengali actress Mishti Mukherjee has opened the debate on Keto and other diets. According to the actress' doctors, she...
Keywords: nutrients, kidney failure, nutrients, body
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Intermittent Fasting vs. Keto for Weight Loss 2025-03-24 10:16:23
Intermittent Fasting (IF) and the Keto diet rank among today’s most sought-after methods for losing weight. Each approach has its distinct advantages, and the choice between them should align with your personal lifestyle and objectives. Intermittent Fasting emphasizes the timing...
Keywords: Intermittent Fasting, Intermittent Fasting Vs Keto experts, Intermittent Fasting Vs Keto, Intermittent Fasting Vs Keto
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Is the Keto Diet Safe Long-Term? 2025-11-17 15:44:41
The ketogenic diet has gained immense popularity, praised for offering quick weight loss, improved blood sugar control, and enhanced energy levels. Many individuals adopt it as part of their everyday habits, believing it has lasting advantages. However, a significant new...
Keywords: Keto Diet, Keto Diet healthy, Keto Diet health experts, Keto Diet health experts
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Are you on intermittent fasting? Read what a recent study revealed about it 2020-10-03 12:00:13
Intermittent fasting is a type of fasting that allows you to eat only at certain hours of the day or week while making you fast during other times.Effective weight loss is all about eating the right nutritious food at the...
Keywords: 16:8 and 5:2, intermittent fasting, intermittent fasting, weight loss
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