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List of Minerals that reduce Stress 2024-06-28 14:06:02
Stress has become an inevitable part of our lives these days. While some levels of stress are normal, chronic stress can cause increases in the stress hormone cortisol. Elevated cortisol levels can not only negatively impact your overall health, but...
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Recipe: Suran Curry 2024-05-06 14:18:26
Yams are edible starchy root vegetables that look like sweet potatoes. In India it is called Soran and is used to prepare curries and vegetables. Curry is an important part of our diet and is usually prepared for lunch. This...
Keywords: Suran Curry preparation, Suran Curry process, Suran Curry, Suran Curry
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Add these Immunity-Boosting Nutrients to your Diet 2025-02-13 13:49:36
A weakened immune system can render an individual more vulnerable to infections, resulting in frequent bouts of illnesses such as colds, flu, and various other infections. When the immune system is compromised, it has difficulty combating harmful bacteria, viruses, and...
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Recipe: Sweet Potato Chat 2023-08-21 06:44:20
Bored with regular aloo chat, try this yummy sweet potato chat, which can be served in any season. Like other street foods, sweet potato chat also has all the chutneys in it to give the delicious taste of regular chat....
Keywords: Sweet potato chat recipe, easy to do chats, indian chats, sweet potato chaat recipe
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Here are Some Tips for a Healthy Heart 2022-03-19 12:20:05
Heart attacks are quite common these days and there is no age limit for heart attack. Crores of people have passed away due to heart attacks post Covid. Most of them are on alert after the shocking heart attack news...
Keywords: Healthy Heart articles, Heart Attacks, Healthy Heart tips, Healthy Heart articles
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Key Nutrients For Optimal Brain Function 2025-02-05 14:52:57
Have you ever entered a space and momentarily forgotten your purpose or had difficulty recalling an important detail from a discussion? Although these instances of forgetfulness may appear trivial, they are often connected to the nutrients we include in our...
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