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Step into Better Health by Walking after Meals 2025-03-04 13:53:20
Among the most accessible and effective exercises, walking benefits people of all ages. Its appeal lies in its simplicity: requiring no equipment, it's easily incorporated into daily life, adaptable to any location. Regular walking enhances cardiovascular fitness, builds muscle strength,...
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Fruits Women should Eat for Better Health 2025-02-25 15:14:59
Aging is a natural occurrence that we all face. As time passes, our physical strength may diminish. Women, especially, might begin to notice a decrease in critical nutrients such as vitamin B12, vitamin C, vitamin D, iron, and calcium once...
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Benefits of Rice Water to your Body 2025-02-15 12:19:03
As Korean skincare continues to soar in popularity, rice water has emerged as a noteworthy component. It is an essential element in Korean beauty regimens, largely because it is thought to assist in diminishing spots and blemishes, resulting in a...
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Add these Immunity-Boosting Nutrients to your Diet 2025-02-13 13:49:36
A weakened immune system can render an individual more vulnerable to infections, resulting in frequent bouts of illnesses such as colds, flu, and various other infections. When the immune system is compromised, it has difficulty combating harmful bacteria, viruses, and...
Keywords: Immunity-Boosting Nutrients, Immunity-Boosting Nutrients for health, Immunity-Boosting Nutrients by doctors, Immunity-Boosting Nutrients tips
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Benefits of adding Carom Seeds to your Diet 2025-02-10 11:18:54
Ajwain, commonly referred to as Carom seeds, is a spice frequently utilized in Indian cuisine and traditional remedies. It possesses a strong, sharp flavor accompanied by a slight bitterness, owing to its significant thymol content, a substance recognized for its...
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Over 57% of male corporates in India face Vitamin B12 deficiency 2025-03-19 06:36:33
A significant yet overlooked health issue is currently emerging in India, according to a recent report by MediBuddy, a digital healthcare service. The findings reveal that over 57% of male corporate employees are experiencing vitamin B12 deficiency, which is vital...
Keywords: Vitamin B12 deficiency, Vitamin B12 deficiency Indian statistics, Vitamin B12 deficiency in India, Vitamin B12 deficiency statistics
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