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Simple steps to improve Mental Health 2024-05-08 15:12:31
Improving mental health is vital for overall well-being and can be achieved by integrating small daily routines. Dr Saras Prasad, a Psychiatry Consultant at Yatharth Super Speciality Hospital in Noida Extension, recommends some actionable steps individuals can take daily to...
Keywords: Mental Health updates, Mental Health, Mental Health articles, Mental Health experts
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How to manage your Diabetes in Summer? 2024-05-04 10:19:19
As summer begins and temperatures rise, many people are eager to enjoy the joys of sunny days and outdoor adventures. But this season presents unique challenges for people dealing with diabetes. In the scorching heat, fluctuations in blood sugar levels...
Keywords: Diabetes in Summer health tips, Diabetes in Summer news, Diabetes in Summer news, Diabetes in Summer control
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Common Health Problems in Women 2023-09-09 14:39:03
Mental Health issues can be seen at any stage of life and in women it's more common and challenging. There are certain conditions for such types of issues in women, like a combination of biological, hormonal, psychological and social factors...
Keywords: OCD in women, women mental health, OCD in women, women anxiety disorders
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Easy Workouts For Lazy People 2023-09-05 09:14:45
Let us take a look at the easy ways for quick weight loss. When you are feeling lazy and yet want to lose weight and when you are looking for motivation to go to the gym, a few home workouts...
Keywords: weight loss, home exercises, weight hacks, home exercises
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Special Yoga Exercises for Bladder Health 2024-03-12 09:40:01
Yoga can be used to improve bladder health by targeting specific poses and practices. By incorporating these Yoga asanas into your routine, you can strengthen and support your urinary organs, ultimately promoting overall bladder health. One foundational pose that can...
Keywords: Bladder Health breaking, Bladder Health updates, Bladder Health, Bladder Health exercises
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Strengthening Exercises for Women above 40 2023-09-04 14:30:55
Women after 40 will face changes in their body metabolism and muscle mass, where intense workouts might lead to injuries and also change social perceptions. However, by doing a few workouts regularly, women after 40 can gain strength in their...
Keywords: health tips for women, women after 40, health tips, tricep dips
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