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What Are Triglycerides? 2025-02-05 14:24:38
Are you aware of the reasons we often gain weight in winter? Ayurveda suggests that colder weather enhances our internal digestive fire, leading to cravings for calorie-dense foods. Additionally, our reduced activity levels during this season contribute to weight gain....
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Eating too Quickly Impacts your Digestion and Health 2025-02-10 14:44:57
When time is tight, the temptation to eat rapidly may be strong; however, such a choice could lead to unforeseen health issues. Many individuals consume their meals in under ten minutes, often unaware of the potential repercussions this habit can...
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Hidden Link Between Cortisol and Sleep 2025-02-20 06:13:00
Sleep is a crucial element of overall well-being, shaped by intricate interactions among hormones and biological cycles. A key player in this mechanism is cortisol, often called the stress hormone. This hormone is essential in managing the sleep-wake rhythm and...
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How Severe Is Obesity Crisis In India? 2025-02-24 14:52:43
Indians find themselves alongside the United States and China on the obesity spectrum, with approximately 80 million individuals classified as obese, according to a report by Lancet. Recently, Prime Minister Narendra Modi kicked off an anti-obesity initiative following a discussion...
Keywords: Obesity Crisis, Modi on Obesity Crisis, Narendra Modi, Obesity Crisis
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World Kidney Day 2025: Theme and Health Tips 2025-03-13 10:07:33
World Kidney Day is celebrated every year on the second Thursday of March to promote awareness of kidney health and its essential contribution to overall wellness. This year's observance will take place on March 13. The kidneys, which are two...
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You can get diagnosed with type 2 diabetes even if you don’t eat sugar 2025-02-18 09:26:50
Diabetes ranks among the most prevalent chronic health issues linked to lifestyle choices. However, there is a prevalent misconception that only those who indulge in sugary foods develop this condition. To clarify this misunderstanding, nutritionist Charmaine Ha Dominguez points out...
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